The Middle Hour Sleep Protocol.

A 41-page protocol + 7-night audio companion for women 40–55. Instant download.

  • 41-page editorial PDF — four archetype protocols in one book.

  • 7-night audio companion — including the 3 AM rescue track.

  • 7-day refund promise — if it doesn't work, we send $27 back and you keep the book

Five parts. One book

The only promise we make.
Follow the 7-day reset. If you're not sleeping measurably better, email REFUND. We send $27 back. You keep the book. — M.H.

Your Order.The Sleep Protocol, Vol. 01" ($27)
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The Sleep Protocol, Vol. 01
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$27.00
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The Sleep Protocol, Vol. 011$ 27.00
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